5 minute Almond Milk (no soaking & draining)
Posted by Martina Grace | DRINKS
Experience the ease of homemade with my 5-Minute Almond Milk—no soaking or draining required! This quick, creamy delight brings fresh, nutty flavor to your glass in just seconds.
🍽 Servings: 1 🕓 Prep Time: 5 mins 🕓 Cook Time: 0 mins
INGREDIENTS
◦ 1 cup water
◦ 2 tbsp natural almond butter (or other nut butter)
◦ 1-1/2 tsp of pure maple syrup
◦ 1/2 tsp vanilla extract
◦ 1/4 tsp ground cinnamon
◦ Pinch of salt
INSTRUCTIONS
1. Combine all the ingredients in a high-speed blender and blend until smooth.
2. Refrigerate at least for 30 minutes before serving for a cold drink.
3. Keep refrigerated up to 3 days.
🌱 Enjoy every sip,
Martina.
NUTRITION FACTS
✦ Per serving: 6g of protein, 8% of iron & 6% of calcium
✦ Almond butter is high in monounsaturated fats, which have been shown to improve heart health by reducing LDL (bad) cholesterol levels and increasing HDL (good) cholesterol.
✦ Almond butter has a low glycemic index and is a good source of fiber and healthy fats, which can help regulate blood sugar levels and improve insulin sensitivity.
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